Welcome to F.L.Y. Wellness!

I’m Tanya Pischke and I’ve decided to share my love of fitness, well being, and super great times with YOU!

F.L.Y.….what does it stand for? Everything YOU should stand for….

Difficult? Yes. Attainable? Yes.

It would give me great JOY to be the person to assist you in finding the love for YOURSELF.

Step one….schedule time for YOURSELF to get moving with ME. When you exercise, your body releases chemicals called endorphin’s. Endorphin’s trigger a positive feeling in the body, similar to that of morphine….who doesn’t want to feel good?

Make the decision to FIRST LOVE YOURSELF!

Step two… Sign up for one of our fitness sessions or contact me for more information on how we can work together!
Happy Day!

WE ALL NEED A REASON WHY

This is my WHY. What’s yours?